top of page
Choose your training method
Small Group Training
360$Every monthGroup training class meeting twice a week focused on functional fitness and strength training.1 day free trial- Fitness assessment, body fat testing, body measurements
- Meets 2X/Week
- Team camaraderie, group support
- Individualized programming
1-on-1 Training
640$Every monthPricing options starting at $640/month- Custom training program tailored to individuals needs
- Fitness assessment, body fat testing and measurements
- Programming for non-session days
- Nutrition and lifestyle coaching
- Flexible scheduling
Online Programming
200$Every month- Gym, minimal equipment, or no equipment programming options
- Weekly program updates and check-ins w/trainer
- Virtual training options
bottom of page